I have low social energy, I just like to stare at a few lines of contract parameter tables, looking like gears meshing. Position management in plain language: don't let a single fluctuation knock you off the table. Holding spot positions is mostly because the position size is too heavy—want to lock in gains when it rises a bit, break down mentally when it drops a bit; it's even simpler with futures—leverage pushes the liquidation line right to your nose, and a sneeze in the market, and you're gone.

Recently, there's been talk about increased taxes and tighter/looser compliance in certain regions, which basically affects deposit and withdrawal expectations. People suddenly become more afraid of getting "stuck," and then their hands shake even more. A few days ago, I also paid attention to someone shouting loudly about this, but the more I watched, the more anxious I got, so I unfollowed… Never mind, back to mechanical structure: split your positions into smaller parts, keep enough margin, better to go slow—don't expect to win everything back with one big gamble. That's it for now.