Going on a strict gut health/anti inflammatory diet, so no cryptosoupgroup posts from me for a bit. Basically what is in these two pics is all I'm eating for at least the next month.



Breakfast:
-Bone broth
-Cacao

Lunch:
-Salad with evoo, walnuts, beets, lemon, salt, pepper

Dinner:
-Grass fed beef/pastured chicken/wild salmon + broccoli/sweet potato/sauerkraut

Snack:
-Blueberries, cherries, walnuts, honey
ME3.08%
IN8.34%
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