Even though I wear sneakers, I get tired easily when I walk, which is troublesome. When I consulted a friend, they recommended insoles, so I decided to try buying a few.

Among the various options I tried, the ones with high cushioning really make a difference. They significantly soften the impact from the ground. Insoles that firmly support the arch and heel help reduce fatigue even after long walks. For example, the RelaBox Insole 01 and Winning One Spring Insole actually have excellent cushioning.

Another surprisingly important factor is hygiene. Insoles with deodorizing and antibacterial treatments stay more comfortable and less stuffy even in summer. Whether they have ventilation holes is also quite important. The Extage insoles have ventilation holes and are treated with deodorizing agents, making them comfortable even in humid seasons.

There are many insoles for sneakers, from cheap to expensive, but the best choice is to pick one that suits your foot issues. There are types designed for problems like bow-leggedness or flat feet, so trying those out might be a good idea. Honestly, just one insole can completely change how comfortable your walk feels, so if you walk a lot in sneakers, it's worth trying.