As someone who has: - Been an athlete in 3 different sports (taekwondo, Muay Thai, powerlifting) - Been regularly working out since 2012 - Experienced obesity, being skinny, lean, and muscular - Explored various fitness and health trends from vegan to carnivore, paleo diet, strongman
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As someone who has: - Been an athlete in 3 different sports (taekwondo, Muay Thai, powerlifting) - Been regularly working out since 2012 - Experienced obesity, being skinny, lean, and muscular - Explored various fitness and health trends from vegan to carnivore, paleo diet, strongman