as someone who hated mornings for 25+ years, here's what actually made me a morning person: • Alarm across the room (forced walk) • Glass of water + lemon first sip • 10 push-ups right after waking • Favorite playlist on low volume • No phone for first 30min • Coffee
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as someone who hated mornings for 25+ years, here's what actually made me a morning person: • Alarm across the room (forced walk) • Glass of water + lemon first sip • 10 push-ups right after waking • Favorite playlist on low volume • No phone for first 30min • Coffee