Some exchange insiders have been posting about taking breaks and staying grounded when markets heat up. The question surfaces an interesting dynamic: what's really happening when we see green across the portfolio? In bull runs, it's easy to get caught up in FOMO and overleveraged positions. The advice to "touch grass"—stepping away from screens during rallies—actually makes sense from a risk management perspective. When altcoins pump hard and your portfolio turns green, that's often the most dangerous moment to stay calm and stick to your strategy rather than chase every pump.