#数字资产市场动态 My early trading losses taught me a very deep lesson—obsessing over 15-minute charts, I lost 80% of my principal in just three months. Later, I understood a principle: only doing ultra-short cycles is self-punishment. Through reflection and practical experience, I developed a multi-cycle confirmation trading framework, which I now share.

**Step 1: Find direction on the 4-hour chart**
Start by looking at the big picture on the 4-hour chart. Clearly distinguish whether the current trend is upward, downward, or sideways. In an uptrend, look for long opportunities; in a downtrend, avoid bottom-fishing fantasies; in sideways ranges, stay put and avoid frequent trades to save on fees.

**Step 2: Set position on the 1-hour chart**
After confirming the trend direction, use the 1-hour chart to find specific entry points. During an uptrend, support near moving averages is an excellent opportunity; when a rebound hits resistance and shows signs of slowing, consider risk management; never chase after a spike.

**Step 3: Validate on the 15-minute chart**
The final filtering layer is done on the 15-minute chart. Before entering, several conditions must be met simultaneously: a bullish engulfing pattern on the candlesticks, a MACD golden cross, and a significant increase in volume. If the signal is weak, like a volume-only increase without strong confirmation, skip it to avoid pitfalls.

Since then, I’ve given up spending all day glued to minute charts. The core of crypto market gains comes from rhythm mastery and precise positioning—this multi-cycle resonance method changed my state from continuous losses to steady profits, and my mindset has become much more stable.